
Super Junior member Shindong recently shared an update on his weight loss journey and directly corrected the figures surrounding his transformation.
On the YouTube channel ‘TEO’ web variety show ‘Salon Drip 2’ episode 163, aired on the 10th, Jang Dong-min and Shindong appeared as guests under the gathering theme of representatives from ‘The Genius’, ‘Great Escape’, and ‘Girls’ High School Mystery Class’.
During the broadcast, MC Jang Do-yeon remarked that Shindong had lost a noticeable amount of weight. Acknowledging his changed appearance, Shindong explained that his weight had significantly decreased compared to when he appeared on ‘Great Escape 3’.
Notably, Shindong caught attention by revealing that he has been on a diet for a long time, stating, "It has been 444 days," proving he meticulously records his diet duration.
Shindong shared specific figures, saying, "I was already dieting during ‘Great Escape 3’. I lost a lot of weight, going from 105kg down to 80kg, losing a total of 25kg." He then requested a correction regarding past reports that he had lost 37kg through a diet company, clarifying that his actual recent weight loss is 25kg rather than 37kg.
Shindong’s renewed visual and ongoing dedication to maintaining his health over a long period drew significant attention from viewers.




