
San weight gain has become a hot topic after the ATEEZ member revealed how he transformed his physique from a slender frame on the JTBC variety show “Please Take Care of My Refrigerator.”
During the broadcast, San shared that he used to weigh just 52kg a few years ago. He explained the strict regimen he followed to pack on the pounds, stating that he forced himself to eat six meals a day and heavily consumed high-calorie snacks and milk to gain 14kg.
When his before-and-after photos were revealed on the show, host Ahn Jung-hwan remarked that he looked extremely thin in the past. San added that even his bones grew and muscle developed around his face. Chef Choi Hyun-seok also expressed admiration, noting how his gaze and intensity shifted significantly after gaining muscle.
Addressing the change playfully, San remarked that he knew a golden era for men with great physiques would eventually arrive, drawing laughter from the cast and viewers alike.




