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San weight gain — ATEEZ Member Reveals Secret Behind 14kg Transformation

San weight gain
[Photo] OSEN DB.

San weight gain has become a hot topic after the ATEEZ member revealed how he transformed his physique from a slender frame on the JTBC variety show “Please Take Care of My Refrigerator.”

During the broadcast, San shared that he used to weigh just 52kg a few years ago. He explained the strict regimen he followed to pack on the pounds, stating that he forced himself to eat six meals a day and heavily consumed high-calorie snacks and milk to gain 14kg.

When his before-and-after photos were revealed on the show, host Ahn Jung-hwan remarked that he looked extremely thin in the past. San added that even his bones grew and muscle developed around his face. Chef Choi Hyun-seok also expressed admiration, noting how his gaze and intensity shifted significantly after gaining muscle.

Addressing the change playfully, San remarked that he knew a golden era for men with great physiques would eventually arrive, drawing laughter from the cast and viewers alike.