Group SISTAR member Soyou recently drew laughter by mentioning Kim Jong-kook during an intense workout session.
On the 12th, a video titled "Gyrotonic? Let me show you the reality.." was uploaded to Soyou’s YouTube channel ‘Soyougi’. In the video, Soyou shared that people around her had heavily recommended Gyrotonic. She stated, "I wondered if this would actually be a workout, but since everyone recommended it, I’ll try it out and share my review."
Before starting the workout in earnest, she told the production crew, "I’m not exaggerating, but I went to work out yesterday for the first time in 10 days. So my stamina is currently depleted." The crew playfully responded, "It’s going to be fun," bringing laughter to the set.
Later, Soyou met an instructor with 14 years of experience teaching Gyrotonic. The instructor explained, "Gyrotonic revolves around the spine and rotates the joints. It’s an enjoyable exercise where you breathe and move rhythmically within the movements."
The instructor designed a high-intensity lesson specifically for Soyou, who is known for regularly enjoying workouts. Soyou candidly complained, "I feel like I’m going to die," and "Do you normally give this kind of stuff to beginners?"
Eventually asking for a short break, Soyou reaffirmed with a laugh, "I know my own limits. But this is seriously too intense. Even Jong-kook oppa couldn’t do this."
