Kang Min-kyung diet β€” Davichi Star Reveals 1 Meal a Day Routine

Kang Min-kyung diet
‘Gyuangmingkyung’ video

In her latest YouTube video, Davichi member Kang Min-kyung diet routine became a hot topic as she revealed that she typically practices one meal a day.

On October 5, a video titled ‘Davichi eating and living in a car for two months’ was uploaded to the YouTube channel ‘Gyuangmingkyung’. During the video, Kang answered questions from subscribers while moving to an event venue.

When asked if she eats one meal a day, Kang replied, “I usually eat one meal a day,” while Lee Hae-ri added, “I usually eat two meals a day,” drawing attention.

Kang laughed and said, “But I don’t really count dessert as a meal.” When Lee Hae-ri asked, “Why is dessert not a meal?”, Kang retorted, “If you eat a meal and then even dessert, isn’t that more than one meal?”

Lee Hae-ri confidently answered, “It’s one meal a day.” To this, Kang emphasized, “However, things like a latte in the morning don’t count as a meal. I only count sitting down and eating a proper meal as a meal.”

She continued, “I’m not trying to be boastful, but I don’t have time to eat two or three meals because I’m busy. That’s why when I travel, I eat completely differently. When traveling, it’s different. I eat a meal, have dessert, and even eat ramen for a late-night snack, bringing it up to a max of seven meals. When I’m in Korea, I think I eat about 1.5 meals.”

Meanwhile, Kang Min-kyung continues to actively communicate with fans by sharing her daily life through her social media and YouTube channel ‘Gyuangmingkyung’.